Swim Lessons

Fee: $25.00 per session.

Please check our Facebook page for up-to-date information and announcements.

Session I:   
June TBD

Session II:
June TBD

Session III:
June/July TBD

Lesson Schedule:  
Based on participation. 
**See Lexington Park District Facebook Page for your swimmer's assigned time. 

Sign-ups close on Monday of each session.  Please sign-up at our pool office.  

We use Red Cross course material for our lesson program.  It is a progressive system where students move at their own pace through a series of levels.  Children should be at least 3 years of age by the first day of class to register for these classes. 

Levels:
Level 1:  Water Exploration  Water adjustment, bobbing, front and back float with kicking.  Introduction to arm motion.
Level 2:  Primary Skills  Bobbing, rhythmic breathing, combined front crawl, back float with finning.  Introduction to back crawl.
Level 3:  Stroke Readiness  Bobbing, coordinated front crawl with breathing, coordinated back crawl and to elementary backstroke.
Level 4:  Stroke Development  Rhythmic breathing, deep water bobbing, front crawl, back crawl, elementary backstroke (25 yds).
Introduction to breast stroke, sidestroke and standing dives.
Level 5:  Stroke Refinement  Front crawl, back crawl, elementary back (50 yds), sidestroke, breast stroke (25 yds).  Introduction to butterfly, turns, underwater swimming and diving.
Level 6:  Stroke Proficiency (Session II only)  Front crawl, back crawl (100 yds), side stroke, breast stroke (50 yds), butterfly (10 yds).     Introduction to pike and tuck surface dives, shallow dives and all turns.
Little Dipper:  3, 4, 5 year olds who can go without a parent/guardian will be placed according to skills.
Aqua Tots:  Introduction to water play and safety for infants and parents.  

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